So. its been a while. Im working but have a few minutes to spare.. Figured its been so long since i posted lol. Which needs to change.. im getting myself outta my winter slump.. Ive been doing vitamins for a while, and tryed to eat healthier..didnt really happen with the diet. lol. But thats changing.. I started running again, and im changing my diet, ans also quitting smoking cigs. I have ran twice, and invested quite a bit into outfits, shoes, and some books. Also am going to start doing yoga for health in mind and body. And picked up some workout book for a bikini ready body in two weeks. really, i dont care. i just like the program, it also has some yoga in it.

Next step is the blogs. lol. At least ill keep up on this one i hope.

Anyways..tryna get done earlyish tonight.. so exhausted and sore as is.

So, ive been fighting off a cold. I mean fighting to the death! Daily ive been sipping on my "vinegar tea", and last night and today ate some homemade chicken noodle soup(i love my daddy!).Plus yesterday day i had some canned ( yeecch) C.N.S, and added some garlic while hot. Which i believe helped tremendously. I think im on...day..4 of the cold? Idk. doenst seem that long lol. But its already almost gone! yeeyeaah chicka chicka. Oh yeah. vitamins too!

Heres my Recipes.

Vinegar tea
(helps with sore throat, and other aspects of cold)

-1 cup of hot water/tea( i used orange pekoe/black half time, water other)
-1 tblspn apple cider vinegar( i dumped a few in for good measure. more like 1/8 cup lol)
-1 tblspoon RAW honey
-Few squirts of lemon juice.
-Sprinkles of cayenne pepper.

Mix all together, and wham bam thank you mam! just do it. may not taste the best ( i like it tho) but it HELPS!
DONT use store bought A.C.Vinegar. You need the stuff with the mother in it. i highly suggest BRAGGS(they have a whole awesome line of health crap. i love their amino acids flavoring) ALSO, get raw honey too.
Drink throughout day. REEALLY helped me. Especially my throat! If you catch cold early enough, this will eliminate sore throat.

Chicken noodle soup.
(warm and yummy for one.helps expell mucous, chicken has healing powerd. ok. you may wanna google the benefits, im still a lil stupified from being sick.MANY benefits though.)

Self explanatory. MAKE IT ALL HOMEMADE!!! ok. you can pass with storebought noodles, if you like crappy noodles. jk. storeboughts great in a pinch, if youre eating the soup for health. Plus if im sick, im not making noodles lol..id suggest adding garlic and onion to the broth! and load up on veggies! (vitamin c)

GARLIC/ONION(or just garlic) soup.
(Garlic is antiinflammory/antisomething. garlic keeps away vampires right? werll maybe in old day, vampires were just horribly sick people? mmmh? kinda like the mermaid/manatee thing.. anyways, it works like a mofo!)

Mince up a few cloves of garlic( id do 4-5 or more.) boil in a few cups of water. Onions are optional but will help it taste less garlicy. Boil, and eat. I added lemon juice ( lemons very good for colds.) and it tasted fine to me, you can also add to chicken broth as well.

http://just-rodney.hubpages.com/hub/How-to-Make-a-Soup---A-cure-for-Colds-and-Flu

Ok. I did it. Made it under my MissLuhvLii Account on blogger so yay! two blogs, one site. whew. I knocked out most of my sephora purchases. Even added a upcoming page :)

LuhvLii Luhvs

ENJOI!

Stay LuhvLii,
~Miss Nihkii